Things You Can Do to Decrease the Risk of Preterm Labour

Preterm labour is labour that starts early, before the pregnancy of 37 weeks. Labour is the mechanism that your body goes through to give birth to your child. Preterm labour can contribute to premature birth. Premature birth is when, before 37 weeks of pregnancy, the baby is born early. To grow and develop before birth, your baby needs about 40 weeks in the womb.

Who is in danger of having a preterm birth?

Several risk factors increase the chances of early delivery of a baby. Being pregnant with multiples, getting babies close together, or experiencing health problems during pregnancy, such as gestational diabetes. However, many females with risk factors for preterm birth continue to deliver stable, full-term infants, which is why predicting or avoiding a preterm birth is difficult. But no matter whatever the reason is, there are many preborn baby doctors in Hyderabad to take care of the baby and the mother.

Here are a few precautions you can take to prevent preterm labour, 

Schedule the births and isolate them for at least 18 months.

It gives your body some time to recover by waiting 18 months before you get pregnant again and decreases your risk of having another preterm birth. Pregnancy preparation makes sure that new arrival is planned for you, your family, and your body.

After you give birth, use highly efficient contraception as soon as possible.

Using the most efficient contraception methods is the safest way to guarantee 18 months of space between pregnancies. Speak about what form of contraception is right for you with your doctor. You should start using those methods of contraception safely before you even leave the hospital.

Stick around to get to a healthier weight.

There is a greater risk for overweight and underweight women to give birth to preemies. To maintain a healthier weight based on what your doctor recommends, work with your doctor. Even minor changes in your weight can decrease your risk of giving birth to a preemie. 

Don’t smoke or use medications that boost the odds of becoming a premature baby.

Smoking raises the risk of preterm labour. The more you smoke, the better the chances are. Your odds of getting into preterm labour are also raised by prescription pain medicine (opioids) and recreational substances (such as alcohol, cocaine, and methamphetamine). Speak to your doctor if you smoke or use medications. To help you leave, your doctor will give you support and details. 

Take control of chronic conditions.

If you have a chronic condition (like cardiac disease, diabetes, high blood pressure, or autoimmune disease), work with your health care professional before your next pregnancy to ensure that everything is well regulated. 

Treating these illnesses will keep you safe until you get pregnant and decrease the risk of another early delivery.

Speak to your health care professional, a specialist in the preterm baby in Hyderabad, about ways to minimize your risk of having premature labour and how you can take care of the baby later.