One of the most-awaited seasons of the whole year in India is the monsoon and winter seasons. After a hot summer, people just wanted to enjoy the cool weather during the rains and cold winter nights. As much as adults enjoy these seasons, the seasonal changes are not very good for small babies, toddlers, and young children.
Though cold weather sets a good mood, it also brings in a lot of mosquitoes and infections. So, protecting the babies and young children from infections becomes the mothers’ priority during the cold season. It is always better to take precautions and safeguard your kids. You can meet with the paediatrician or a specialist in Paediatric surgery in Hyderabad for the safer side, consult with them, and take the necessary precautions as they might have complete knowledge about it.
Some of the tips to follow to protect your children from changing weather are:
Keep them hydrated
Young children, toddlers, and babies tend to drink much less water than they are supposed to drink. So, make sure they drink enough water and keep themselves hydrated. Also, make sure to give purified warm water to children. For young babies, feeding the babies with breast milk is enough to keep them hydrated.
Take Vitamin C and Fibres in your diet
Vitamin C is an excellent immunity booster, so make sure to give the young children Vitamin c in the form of citrus juices. Also, make sure to add a lot of fibres to the diet, which helps in clearing the digestive system and help in the proper functioning of GALT, which fights against pathogens.
Ensure that the child has enough physical activities. It’s natural for a mother to keep the child indoors during the seasonal changes. But making sure the child is active at least 30 minutes a day and goes outdoors is important as it helps the kid accommodate the change and boosts the immunity.
Don’t skip immunization
Vaccines are very important for babies and children as they protect them from viruses and pathogens by boosting immunity. So, make sure you follow the immunization schedule and get all the vaccines on time.
Dress for the weather
Dress your babies and children based on the weather. During the cold and rainy season, have layers of clothing or something woollen to keep them warm.
Follow good hygiene
It is important to make sure that both you and your child follow good hygiene practices. Teach them to wash their hands when they go out and come home and before eating. Teach them to clean the space around them and to keep them neat all the time. If you have babies at home, clean and mope the house every day.
Despite all these measures, if you think that your child’s immunity is still weak, take them to a paediatrician or a neonatal specialist to consult with them. There are many hospitals in neonatal care and neonatal surgery in Hyderabad that provide the best treatment to babies and children.